“Inner transformation depends on a continuing back-and-forth dance between understanding, practice, and reflection.” - J. Teasdale
Basic info:
I'm an English, Finnish and German speaking clinical psychologist working in Helsinki. Please note that I cannot offer KELA or HUS reimbursed psychotherapy sessions at the moment. However, many private health insurance companies may be able to cover session costs.
I offer high quality psychological therapy for adults and adolescents, online or at my private practice in Helsinki.
My aim is to guide clients toward a more conscious and compassionate relationship with themselves and with life. Each session takes place in a safe space and is tailored to the individual needs of the client.
All of us go through phases in life when we deal with mental health burdens - you do not need a diagnosis to start psychological therapy. My approach is integrative and holistic brief therapy (between 1 and 20 sessions).
You can book a free 20-minute call so we can get to know each other and see if we are "a good match" for therapeutic work.
My background is international and multi-cultural, and I love working with people from different cultural and ethnic backgrounds. While I'm not familiar with every culture that I come across, I know what it takes to move to a new country and integrate into a different culture.
Please also see FAQ section to find out more about the general process of therapy and my approach to it. Below you can read about the different kinds of services that I offer.
I'm an English, Finnish and German speaking clinical psychologist working in Helsinki. Please note that I cannot offer KELA or HUS reimbursed psychotherapy sessions at the moment. However, many private health insurance companies may be able to cover session costs.
I offer high quality psychological therapy for adults and adolescents, online or at my private practice in Helsinki.
My aim is to guide clients toward a more conscious and compassionate relationship with themselves and with life. Each session takes place in a safe space and is tailored to the individual needs of the client.
All of us go through phases in life when we deal with mental health burdens - you do not need a diagnosis to start psychological therapy. My approach is integrative and holistic brief therapy (between 1 and 20 sessions).
You can book a free 20-minute call so we can get to know each other and see if we are "a good match" for therapeutic work.
My background is international and multi-cultural, and I love working with people from different cultural and ethnic backgrounds. While I'm not familiar with every culture that I come across, I know what it takes to move to a new country and integrate into a different culture.
Please also see FAQ section to find out more about the general process of therapy and my approach to it. Below you can read about the different kinds of services that I offer.
Services
Individual Therapy
|
Mindfulness Therapy
|
Aspect Integration
|
Existential Anxiety Counselling
|
Transpersonal Psychology
|
Wellbeing at Work
|
Payments and Bookings
Booking:
To make a booking, please fill in the contact form below.
My office hours are :
Monday-Friday 10am - 8pm
and Saturday 12pm - 4pm
Payments:
If you live in Finland, you have the option to pay in cash when you come to the session, or I can send you an invoice and you can pay with a direct bank transfer after the session.
If you live in another country, please make a payment before the session through the store page on the website. If you have any questions or concerns regarding payments, please contact me.
Payment plans are available upon request, as well as student discounts and unemployment discounts.
Please note that sessions taking place on Saturday or after 4pm Eastern European Standard Time (GMT+2) will be charged an out-of-hours surcharge of 10€.
You can cancel the session free of charge up to 24 hours before.
To make a booking, please fill in the contact form below.
My office hours are :
Monday-Friday 10am - 8pm
and Saturday 12pm - 4pm
Payments:
If you live in Finland, you have the option to pay in cash when you come to the session, or I can send you an invoice and you can pay with a direct bank transfer after the session.
If you live in another country, please make a payment before the session through the store page on the website. If you have any questions or concerns regarding payments, please contact me.
Payment plans are available upon request, as well as student discounts and unemployment discounts.
Please note that sessions taking place on Saturday or after 4pm Eastern European Standard Time (GMT+2) will be charged an out-of-hours surcharge of 10€.
You can cancel the session free of charge up to 24 hours before.