The Art of Living Consciously
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at the intersection of
PSYCHOLOGY, 
​SPIRITUALITY
​& CREATIVITY

Welcome!  My name is Kim Seppälä.  I'm a mental health professional, writer and consciousness facilitator.
"How does spiritual growth affect our relationships, mental health and passion for life? How can expanded consciousness be grounded and applied to real life? How do our emotions change when we become more conscious? Is psychological healing a prerequisite for spiritual growth? And what happens to the mind when we awaken spiritually?" These are some of the topics I explore in my work.
 
Whether you call it holistic psychology, psychology for conscious humans, or transpersonal psychology, I'm passionate about the integration of organic, intuitive wisdom and psychology. 

Psychological well-being means being in grace with life as it is
​and with myself ​as I am. 

​Psychological well-being is our natural state of being. However, challenging life experiences and social conditioning can cause us lose touch with our authentic state and forget about our inherent self-healing capacities. Luckily, psychological well-being can be learned and developed; this is where my expertise comes in.
 
I offer:
  • Psychological counselling online
  • Spiritual mentoring online
  • Mindfulness training for individuals and companies
  • 'Journaling for mental health' workshops
  • 1-on-1 therapeutic yoga sessions
  • free resources: articles, inspiration and videos (coming soon)
​
Psychological healing and spiritual growth are two pathways to the same end: self-awareness and the capacity to live life without suffering.

This site offers support and inspiration to the awakened human who is ready to invite more beauty, depth and joy into her/his life.

Whether it is a big leap in life
or a fine twist in perspective;
a fresh perception of self;
a deep sigh of relief and relaxation;
a smile of joy as you embrace
the colors and sensuality of life again;
or simply, a compassionate reminder
of the perfection that You are
right here, right now;
a gentle voice reminding:
All is well in the safe space
of self-love. 



Feel free to contact me with any questions, comments or blog requests.
The original meaning of Psychology is 'study of the soul'
(from Ancient Greek: 'logia' and 'psyche')
Copyright © Kim Seppälä 2021
All Rights Reserved
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