"Self-love essentially means going beyond suffering"
===Self-love essentially means allowing consciously the feeling of our own suffering and not escaping the feeling of it but continue breathing and allowing it to appear up from its deep shelter embodied inside our cells,then you will get a sensation of parts of yourself while and where these feelings are emerging,as much as you allow living this situation ,you get more near and dear to yourself and accept these denied parts of yourself,so now you have more of yourself ,unknown parts became known ,so you start your own journey of discovering and increasing the area of self love.
it is not for every one ,it is for he who allow to be real and genuine and authentic only with them-self. You can betray any one but you can not betray yourself.
Sorry if my expression manner are acute.
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